TOMORROW IS TOO LATE

Your wait is over, KSP has taken all the guesswork and unknowns out of fitness. Take advantage of our Free Class and come experience the KSP difference. No money down, no obligation, just a happier you.

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The Kansas Strength & Performance Difference

If you have found our page then you know it is time for a change. What you have been doing is not delivering you or your loved one the results you deserve and desire. It is time you experience the KSP Difference.

Our market research has narrowed failure in regards to fitness, into 3 main categories:

  • Training Knowledge: you simply do not know what to do to achieve the results you want. 
  • Nutrition Knowledge: you have no clue how/what to eat to achieve the desired results. 
  • Accountability: You have no community to hold you accountable, praising your success and picking you back up when you stumble. 

With this knowledge, KSP has designed an entirely new gym experience.  We take the guesswork out of the entire process.  You meet with our team to get clear on what your goals are and then we design a program that fits those goals. 

Training Classes

Kansas Strength & Performance offers a wide variety of group classes, for strength training. If you are looking for a little extra motivation or to break from your normal exercise routine, consider one of our classes taught by our experienced instructors.

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Sporty Woman Exercising
Father And Son Training Using Dumbbells

Personal Training

At Kansas Strength & Performance, we have a very comprehensive approach to personal training. Rather than a one-size-fits-all mindset, we take the time to learn about you – your long and short term goals as well as your current fitness, health, and nutritional habits.

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  • Did you know that Goddard has a great local gym? You do now!


    KSP is a tried and true gym with seasoned coaches. Daily Gym options include: 5 instructor led classes for adults, 1 youth class, and multiple open gym opportunities.


    Other services include private coaching sessions and nutrition education. You can choose your desired workout. I chose to get into shape with no weightlifting experience. It has been a year and I do not regret joining.


    Aaron Wilson

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  • This gym is awesome. Coaches are friendly and care about their clients. I'm a big fan of the group classes. If I miss too many days, my friends ask where I am-love the accountability. It's like a family on a fitness mission.


    Aaron Hannemann

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  • Kansas Strength and Performance is the gym to go to with a small town feel. The coaches genuinely care about your individual needs and goals. The members that attend consider themselves as family and support each other with compassion and encouragement you dont get in your larger gym environments. The coaches are easily approachable and willing to listen to any concerns and will guide you to meet your personal needs. This gym is literally a hidden gem. Definitely give them a try! If you are willing to commit to being a better you and put in the time and effort there's no better place to go!


    Eva Taylor

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  • I LOVE this gym.  I'm 55 yrs old and I have been going for 6 yrs.  The  coaches are super, and they know their stuff, and the other members are so supportive.  We are a family. After my knee replacement surgery they all got me back on my feet and back in shape.  Would never dream of going anywhere else.


    Paula Kear

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  • This is a great place to work out!  The coaches are knowledgeable, encouraging, helpful, intelligent and all around awesome.  I had some medical issues and the coaches worked with me to modify exercises so I could keep working out.  Their encouragement was what pulled me through most work outs.  And the meal plans Jordan shared were actually delicious and didn't take exotic ingredients.  I recommend this 5 star gym to everyone!!!


    Tammi Fletcher

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Achieve Your Health and Wellness Goals

Achieve Your Health And Wellness Goals

Areas Serve

Wichita, KS

Goddard, KS

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