Kansas Strength & Performance is here to help you achieve your health and wellness goals. We offer a variety of group classes, which are led by our experienced trainers, in addition to personal training. Group classes are a great way to stay motivated and break up your usual workout routine. Classes are offered daily Monday through Friday both in the morning and evening. From yoga classes to strength training we have the perfect class for you.
If you are looking for a more individualized workout check out our personal training.