KSP Programs

Weight Training Classes Wichita, KS

Based on your personal goals we steer you into one of the KSP programs to help you reach your goals as quickly as possible. 

Semi-Private Group Sessions: The perfect fit if you love the experience of being on a team and achieving success with a group of like-minded individuals being coached by staff members with years of experience. You feel confident in your nutritional knowledge and are just needing help with training.

1-on-1 Personal Training: The answer if you are looking for a completely hands-on experience every single session. Precise goals require precise coaching and flexibility. Work with an exclusive coach to achieve your fitness goals. 

Transformation Programming: If you are ready to retake control of your life but have NO idea where to start KSP Transformation Programming is the answer. Customized meal planning, Semi-Private Group training, and unmatched personal accountability. 

KSP Yoga: Needing a facility to focus on your flexibility and mobility but are limited in your capacity to begin an intense training program? Our yoga program is a great place to start your fitness journey.