Personal Training for Strength & Performance

You’ve mad the most important decision of your life. Whether you want to run a mile, or have loftier goals, such as running a marathon or competing as a bodybuilder, Kansas Strength & Performance can design a fitness program that will keep you comfortable in your own skin and help you maintain a stress-free and active lifestyle. No matter your age, body type, or level of fitness, you will find everything you need at Kansas Strength & Performance.

Have you hit a plateau in your exercise program? Are you bored with your current fitness routine? Is it time to make some lifestyle changes? Let’s change that today. Whether you’ve taken a brief hiatus from the gym and are trying to get back in gear, have never stepped foot inside a gym, or recently moved to Goddard and are looking to join a new gym, we’re sure you’ll find success here. When you join Kansas Strength & Performance, you will benefit from a team of dedicated trainers, instructors, and staff members who will be by your side every step of the way to guide you to your goals.

Training Classes

Fitness Classes Wichita, KS

Kansas Strength & Performance offers a wide variety of group classes, from yoga to strength training. If you are looking for a little extra motivation or to break from your normal exercise routine, consider one of our classes taught by our experienced instructors.

Personal Training

personal training Wichita, KS

At Kansas Strength & Performance, we have a very comprehensive approach to personal training. Rather than a one-size-fits-all mindset, we take the time to learn about you – your long and short term goals as well as your current fitness, health, and nutritional habits.