If you have found our page then you know it is time for a change. What you have been doing is not delivering you or your loved one the results you deserve and desire.
It is time you experience the KSP Difference.
Our market research has narrowed failure in regards to fitness, into 3 main categories:
Training Knowledge: you simply do not know what to do to achieve the results you want.
Nutrition Knowledge: you have no clue how/what to eat to achieve the desired results.
Accountability: You have no community to hold you accountable, praising your success and picking you back up when you stumble.
With this knowledge, KSP has designed an entirely new gym experience.
We take the guesswork out of the entire process.
You meet with our team to get clear on what your goals are and then we design a program that fits those goals.
Training Classes
Kansas Strength & Performance offers a wide variety of group classes, from yoga to strength training. If you are looking for a little extra motivation or to break from your normal exercise routine, consider one of our classes taught by our experienced instructors.
Personal Training
At Kansas Strength & Performance, we have a very comprehensive approach to personal training. Rather than a one-size-fits-all mindset, we take the time to learn about you – your long and short term goals as well as your current fitness, health, and nutritional habits.